Welcome to the STRIVE with Janelle Blog!

A Look Inside The Launch Event

by Janelle Brown

A Look Inside The Launch Event

October started off with a bang in the STRIVE world! While others may have spent the first of October pulling out fall sweaters and scoping out t...

What's Why Got To Do With It

by Janelle Brown

What's Why Got To Do With It

Janelle has talked a lot about movement so far; taking small steps that eventually turn into bigger steps. It sounds so simple, but sometimes...

Smooth Operator

by Janelle Brown

Smooth Operator

You know how the doctor says all we need is an apple a day to keep him away? Well, at STRIVE with Janelle we like to take things to the Nth d...

Six Autumn Activities To Keep You Going

by Janelle Brown

Six Autumn Activities To Keep You Going

Yay, it’s finally getting to be sweater weather (for those of us in Vegas, that means it’s under 80 degrees!) But that doesn’t mean our sweat...

Food Swaps That Don't Suck

by Janelle Brown

Food Swaps That Don't Suck

Living a healthier lifestyle doesn’t have to mean giving up your favorite foods. At STRIVE with Janelle we are all about helping you boost yo...

Self Esteem: Two Edges. One Sword

by Janelle Brown

Self Esteem: Two Edges. One Sword

Webster’s dictionary defines self-esteem as a feeling of having respect for yourself and your abilities. For me this can be my worst foe or grea...

5 Sweet Tips To Get You Started

by Janelle Brown

5 Sweet Tips To Get You Started

Taming your sugar addiction may seem easy, especially now that Halloween is over. Just don’t buy candy, cookies and ice cream, right? Not exactl...

Comfort Food You Can Feel Good About

by Janelle Brown

Comfort Food You Can Feel Good About

Baby, it’s getting cold outside. Other than snuggling under a blanket we may also be reaching for the warmth of our favorite comfort foods. A...

How To Make A Barrier A Moving Block

by Janelle Brown

How To Make A Barrier A Moving Block

A journey of a thousand miles begins with one step. Lao-Tzu You may have heard these famous words by the Chinese philosopher a dozen ti...

How To Answer Life's Plot Twists

by Janelle Brown

How To Answer Life's Plot Twists

I wish I could say I’m a woman of adventure; that spontaneous is my middle name and I crave the unknown. But I’m not, it isn’t and I don’t. ...

What You Need To Know About Heart Disease

by Janelle Brown

What You Need To Know About Heart Disease

Did you know that heart disease is the leading cause of death for both men and women in the United States? Yep, nearly 610,000 people pass aw...

Four Ways To Recharge Within A Crazy World

by Janelle Brown

Four Ways To Recharge Within A Crazy World

My sister and I can use one simple word to communicate an entire state of being. CRISPY. When those six little letters get spoken we instan...