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All Or Nothing, Re-Examining DIET

Posted by Janelle Brown on

All Or Nothing, Re-Examining DIET

Okay, confession time. Raise your hand if any of these apply to you. And just to be transparent, I’ll be raising my hand on every one. Have you ever skipped a party or an event because you knew the food wouldn’t conform to your diet plan…and you didn’t think you could resist it once you were there? Do you cook two different meals at dinner time, maybe one for you and one for your kids, making food prep a huge burden? Have you bought all the ingredients to make your own diet menu, only to have it spoil during the...

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