About STRIVE with Janelle

Hi, I’m Janelle Brown.  When I began my own wellness journey 5 years ago, I had reached a point where I knew I had to make a change.  I felt like I had too many barriers; physical, mental and otherwise to ever be able to make a real difference in my health.  However, once I took the first steps, I found that my life did change, but not in the expected way.  I regained a quality of life that I did not know I was missing.  I felt good enough to actively participate in my life instead of sitting on the sidelines.

I created Strive with Janelle, because I wanted to provide a community and resources that empowered others that found themselves in a similar place.  

Our tag line #Make the Most of You signifies just that, an ability to regain that personal power.  Or maybe just taking back the power you didn’t know was yours to claim.  Please visit often, read the blogs, check out the health coaching and join us on the Strive With Janelle Face Book page @STRIVEwithJanelle.

Blog posts

Fear Faith (Trust) & Control

Fear Faith (Trust) & Control

I have realized over time that there are three pretty powerful forces at work in my life.  They apply across many aspects of my world including my ...
Whatcha Thinking?

Whatcha Thinking?

One morning a couple of weeks ago I was driving to my early morning workout session.  It is a bit of a drive for these one-on-one personal training...
Past, Present or Future?

Past, Present or Future?

Past, Present or Future? Someone recently said to me “Happiness lies in the now.”  This sentiment struck me as I have been striving to become more ...

Certification

Certification is important.  Janelle is certified as a Health Coach through the Institute for Integrative Nutrition