About STRIVE with Janelle

Hi, I’m Janelle Brown.  When I began my own wellness journey 5 years ago, I had reached a point where I knew I had to make a change.  I felt like I had too many barriers; physical, mental and otherwise to ever be able to make a real difference in my health.  However, once I took the first steps, I found that my life did change, but not in the expected way.  I regained a quality of life that I did not know I was missing.  I felt good enough to actively participate in my life instead of sitting on the sidelines.

I created Strive with Janelle, because I wanted to provide a community and resources that empowered others that found themselves in a similar place.  

Our tag line #Make the Most of You signifies just that, an ability to regain that personal power.  Or maybe just taking back the power you didn’t know was yours to claim.  Please visit often, read the blogs, check out the health coaching and join us on the Strive With Janelle Face Book page @STRIVEwithJanelle.

Blog posts

The "f*#k-its" !!

The "f*#k-its" !!

There are days I feel like I fight a mighty fight.  I have a friend and mentor here in town who describes the feelings and emotions I’m fighting on...
Happy New Year From A Grateful Recovering Stuffer!

Happy New Year From A Grateful Recovering Stuffer!

Maybe you are wondering what I mean when I call myself a “stuffer”.  Let me give a little background.  In my wellness journey, I have realized j...
Two Thoughts

Two Thoughts

Janelle Brown... These are VERY loud and VERY familiar.  These thoughts sound something like this; “that is too hard”, “too much bother”, “I don’t have time”, “what’s the point”, “I am too busy”, blah blah blah… on and on for infinity.

Certification

Certification is important.  Janelle is certified as a Health Coach through the Institute for Integrative Nutrition